Founder and CEO

Founder & CEO: Mark T. Cuatt, has degrees in Nutrition & Food Science and Dietetic Technology/Nutrition Care. He is also a registered and active member with the Academy of Nutrition and Dietetics and Sports Cardiovascular and Wellness Nutritionists (SCAN). In addition, Mark is a certified Exercise Physiologist with The American College of Sports Medicine.
Mark has extensive experience in clinical work, educating and counseling patients with cardiac conditions, diabetes, COPD, weight management and many other health issues prevalent in today’s society. He was instrumental in establishing a new wellness fitness center and several nutrition programs designed for adults above the age of fifty-five that bridged the gap with the medical community and the health and fitness continuum.
Mark's vision is to incorporate an integrated implementation strategy into the discipline of fitness and health club services. He is a leader and active member of the fitness and health club community. Although nutrition and fitness have been understood to comprise a two-sided relationship in the context of performance and health management for some time, the fitness industry has often opted to present itself as one-dimension. Mark has set his sights on introducing an integrated approach to the health and fitness environment by making sleep and nutrition expertise a basic part of the health club experience.
Mark has extensive experience in clinical work, educating and counseling patients with cardiac conditions, diabetes, COPD, weight management and many other health issues prevalent in today’s society. He was instrumental in establishing a new wellness fitness center and several nutrition programs designed for adults above the age of fifty-five that bridged the gap with the medical community and the health and fitness continuum.
Mark's vision is to incorporate an integrated implementation strategy into the discipline of fitness and health club services. He is a leader and active member of the fitness and health club community. Although nutrition and fitness have been understood to comprise a two-sided relationship in the context of performance and health management for some time, the fitness industry has often opted to present itself as one-dimension. Mark has set his sights on introducing an integrated approach to the health and fitness environment by making sleep and nutrition expertise a basic part of the health club experience.
Co-Founder and Chief Operating Officer

Co-Founder and Chief Operating Officer: Penny L. Rutledge-Cuatt, has in depth knowledge and experience in providing rehabilitative and health-related services to patients in the areas of orthopedic, neurological, cardiac, spinal, pulmonary, amputee, and geriatric care. In addition, administrative business professional with 14 years of leadership responsibilities.
She is a consummate professional with hands-on experience and knowledge in providing treatment to students in elementary and high school and special education settings with physical, learning, behavioral disabilities and multiple handicaps.
Penny is Nationally Board Certified in Occupational Therapy, and is a certified Wellness coach. She has a core fundamental understanding of nutrition and wellness and an uncanny ability to disseminate detailed confusing information to make it easy to understand.
She is a consummate professional with hands-on experience and knowledge in providing treatment to students in elementary and high school and special education settings with physical, learning, behavioral disabilities and multiple handicaps.
Penny is Nationally Board Certified in Occupational Therapy, and is a certified Wellness coach. She has a core fundamental understanding of nutrition and wellness and an uncanny ability to disseminate detailed confusing information to make it easy to understand.